Welcome.
You’re in the right place.

Life’s challenges can feel overwhelming, but they don’t have to define you.

As a Registered Clinical Counsellor, I believe you already possess the strength and capacity to heal—even if it feels out of reach right now. My role is to help you reconnect with those strengths and build practical skills to create meaningful change.

With over a decade of professional experience at the intersection of physical and mental health, I understand how deeply our experiences are interconnected. Together, we'll dig beneath the surface to address the roots of what you're facing, while focusing on practical steps that lead to lasting change.

Counselling isn’t about fixing what’s broken—it’s about recognizing the strengths you already hold and building on them to create a life that feels balanced, fulfilling, and true to who you are.

I’m here to walk alongside you as you heal, grow, and thrive.

Healing begins when we feel safe and seen.

Growth follows when we understand ourselves more clearly.

When life feels overwhelming, it can be hard to see the way forward. Many clients tell me they want more than just someone to listen—they’re looking for real support, understanding, and tools to make meaningful change.

I’ll meet you with compassion, curiosity, and honesty, working to understand your experiences while also offering new perspectives and practical guidance. Together, we’ll explore what’s holding you back and help you move toward a life that feels aligned with what truly matters to you.

You don’t have to navigate this alone. Healing and growth are possible, and I’m here to help you get there.

  • "Working with Lucia has been life-changing. Starting with our first chat, I was struck by her dedication and commitment to helping me achieve my goals. Lucia guided and encouraged me every step of the way and demonstrated kindness and patience as I found my own motivation."

    — B.B.

  • "Lucia is very skilled and I recommend her enthusiastically. She is really encouraging and helps me shift negative thought patterns that get in my way. I feel very lucky to have found Lucia. She's a gem."

    — S.B.

  • "Lucia is simply amazing. She's the perfect combination of caring and motivating and is truly committed to helping me make changes."

    — C.C.

  • "Lucia has helped me to develop a stronger sense of my capabilities and strengths."

    — S.R.

Training & Education

  • MC - Master of Counselling, City University in Canada

  • BBA - Bachelor of Business Administration, Capilano University

Education

  • ADHD-Certified Clinical Services Provider (ADHD-CCSP) - in progress

  • Clinical Trauma Professional Training Level 1 (CCPT), Janina Fisher (PESI)

  • Gottman Method Couples Therapy Level 1, Gottman Institute (Level 2 in progress)

  • Mastering Internal Family Systems (IFS) Therapy for Trauma, Anxiety, Depression, Addiction & More, Richard Schwartz & Frank Anderson (PESI)

  • Mastering the Treatment of Trauma, NICABM

  • Acceptance and Commitment Therapy (ACT) Intensive Online Course

  • EMDR & Parts Work for Treating Complex Trauma, Arielle Schwartz (PESI)

  • Understanding Emergency Worker Trauma, First Responder Health

  • Understanding Firefighter Culture & Trauma, First Responder Health

  • Trauma Sensitive Yoga Teacher Training, Nicole Marcia

  • Distress Tolerance Skills in DBT, Dylan Zambrano

  • Trauma, Mental Health & Our Front-Line Responders, RCMP

  • 200hr Yoga Teacher Training (RYT-200), YYoga

  • Pn1 Certified Nutrition Coach, Precision Nutrition

  • Certified Personal Trainer, HFA, BCRPA

  • Pre and Postnatal Fitness Specialist, Fit4Two

  • Menopause & Hormones, Girls Gone Strong

  • Menopause & Nutrition, Girls Gone Strong

  • Menstrual Cycle & Hormones, Girls Gone Strong

  • Understanding Suicide to Prevent Suicide, The Wellness Institute

  • ADHD Education Day, BC Children’s Hospital

Trainings, Workshops & Certifications

I am a Registered Clinical Counsellor (RCC #22221) with the BC Association of Clinical Counsellors (BCACC).

I am proud to offer a BIPOC-allied and queer and trans affirming practice.

Curious what counselling with me might look like?

Take the next step.
Let’s get started together.